It is easy to get caught up in the whirlwind of activities, assignments and assessments. We as students constantly strive to check off tasks on our never-ending to-do lists. However, it is crucial to pause...
At the start of every new year, people often take the opportunity to create resolutions they will commit to. These resolutions work differently for everyone, but are an important commitment, school-based...
Life can feel like an endless race to get ahead. Getting into a good college, getting a good job and having a successful life are often the priorities we set for ourselves. During this race, however, we...
After an awful day at school, the only thing I could focus on was the pounding sensation in my head — traffic made me five minutes late to first period, the math test I thought I aced came back with...
With the increase of living costs in the Bay Area and stressful school environments, FUHSD has implemented measures to support teachers both economically and mentally.
FUHSD’s focus on teacher retention...
Before becoming a member of the varsity boys golf team, junior Nick Guidi said he learned golf through less conventional methods: instead of attending private lessons and learning from coaches, Guidi said...
When I tell people I am an advocate for mental health and spread the message of seeking help through various organizations, the reaction I receive has been pretty similar — their eyes widen a fraction,...
I often feel as though the world is in constant mourning. On one side, I see people mourning the copious global issues around us and on the other, those who mourn the inaction and helplessness they feel...
The mental health awareness club gives students the space to safely talk about mental health. One of the main missions of MHAC is to destigmatize talking about mental health issues, club officers sophomore...
I’ve recently noticed reality TV has progressed into more than just a fun way to pass the time. It seems as though it now perpetuates an internalized perfectionism that can promote harmful mindsets.
There...
In our increasingly competitive world, job opportunities are prioritized over lifelong experiences, business partnerships trump friendship and the desire for success overpowers happiness — at least that’s...
