![Everyone can be included in the process of making the HHS campus prettier and happier through greenery.](https://hhsepitaph.com/wp-content/uploads/2024/12/HHS-needs-more-green-1-1200x894.png)
HHS needs more green
By Selina Wang
• December 18, 2024
![Building a better lifestyle](https://hhsepitaph.com/wp-content/uploads/2024/06/Mental-Health-1200x675.png)
Building a better lifestyle
By Zeinab Rakhshandehroo and Catherine Yang
• June 2, 2024
![Taking a break from activities is necessary to improve mental health because it allows time for rest and relaxation, reduces stress levels and allows for a clearer mind.](https://hhsepitaph.com/wp-content/uploads/2024/04/Untitled-design-17-modified-1200x1200.png)
Rethink the grind
By Naaga Senthil
• April 28, 2024
![School-based therapist Sarah Loyd said she recommends that anyone hoping to focus on their mental health this year give themselves positive affirmations every day.](https://hhsepitaph.com/wp-content/uploads/2024/02/IMG_9535-1200x800.jpg)
Students, staff step into new year with mental health as a priority
By Mikha Pilar and Annabelle Yip
• February 2, 2024
![Leisure can come in many different forms, from school clubs to outside hobbies, which can all help improve mental and physical health.](https://hhsepitaph.com/wp-content/uploads/2023/12/untitled_artwork-1200x834.jpg)
Leisure is not a waste
By Maya Dutt
• December 5, 2023
![Meditation is a useful and accessible coping mechanism, Loyd said.](https://hhsepitaph.com/wp-content/uploads/2023/04/0-Faith-Watters.jpg)
Meditation: more than just breathing
By Faith Watters
• April 12, 2023
![Therapy and other mental health care options should be seen as preventative measures, rather than options when a worsening mental health gets uncontrollable.](https://hhsepitaph.com/wp-content/uploads/2021/12/mental-health-excused-absences-800x686-1.jpg)
POV: the blurred line between being a hypocrite and being authentic
By Shreya Partha
• December 27, 2021
![I feel obligated to read the news at all times, but too much of the news can be a bad thing and cause mental exhaustion.](https://hhsepitaph.com/wp-content/uploads/2021/12/download-8.jpg)
Off the Record: Finding a balance in an unbalanced world
By Shreya Partha
• December 9, 2021
![MHAC Officer Team Pic](https://hhsepitaph.com/wp-content/uploads/2021/11/MHAC-Officer-Team-Pic-900x725.png)
Creating a safe space
By Anushruti Nagarajan and Ariana Tejeda Moreno
• November 8, 2021
![THE FINER DETAILS: Viewers watch shows and strive to change themselves to fit into societal norms.](https://hhsepitaph.com/wp-content/uploads/2021/10/Screenshot-2021-10-12-1.01.09-PM.png)
Reality TV is wreaking havoc on minors
By Harshitha Vijayakumar
• October 31, 2021
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