Knowing how to express yourself, especially regarding phobias, is important to helping those around you make you feel comfortable, school-based therapist Sarah Loyd said. If these fears hinder performance...

Long after the last bell of the day reverberates across campus, students can be found holed up in classrooms, hunched over computers or studying in the library.  In recent years, the concept of high...

“Living in Cupertino is everyone having a 1600 on their SAT.” “Mission San Jose High School kids don’t sleep.” Of the countless reels I scroll through on TikTok and Instagram, these are the ones...

With May comes not only Asian American and Pacific Islander Heritage Month, but also Mental Health Awareness Month. Despite growing awareness of mental health issues, stigma surrounding the topic still...

When I first entered high school at HHS, I did not see a single blade of healthy, green grass, only weeds and a handful of dying flowers. The fields are all turf, and there is no grass in the quad....

It is easy to get caught up in the whirlwind of activities, assignments and assessments. We as students constantly strive to check off tasks on our never-ending to-do lists. However, it is crucial to pause...

At the start of every new year, people often take the opportunity to create resolutions they will commit to. These resolutions work differently for everyone, but are an important commitment, school-based...

Life can feel like an endless race to get ahead. Getting into a good college, getting a good job and having a successful life are often the priorities we set for ourselves. During this race, however, we...

After an awful day at school, the only thing I could focus on was the pounding sensation in my head — traffic made me five minutes late to first period, the math test I thought I aced came back with...

With the increase of living costs in the Bay Area and stressful school environments, FUHSD has implemented measures to support teachers both economically and mentally. FUHSD’s focus on teacher retention...

Before becoming a member of the varsity boys golf team, junior Nick Guidi said he learned golf through less conventional methods: instead of attending private lessons and learning from coaches, Guidi said...