The Epitaph

Staying positive, bonded during quarantine

Biweekly mini lesson: Mental Health Awareness Club’s officers present a lesson through Zoom on empathetic listening.
Clubs stay bonded, active through virtual events
November 4, 2020

During quarantine, it is difficult for club members to stay bonded and hold events. However, through Zoom, clubs are able to conduct meetings and stay connected. One example is Footprints, a Christian...

From a therapist’s perspective: power of mental health

From a therapist's perspective: power of mental health
Talking to Sarah Loyd, a school based therapist, about the HHS approach to mental health amid the pandemic
October 7, 2020

Adopting a pet can boost your well-being

A new addition to the family is a great way to bring happiness to everyone.
Especially during lockdown, animal interaction improves mental health
May 26, 2020

Everyone experiences stress and deals with it in their own way. However, adopting a pet is shown to significantly help with anxiety, depression and overall mental well-being, according to the Anxiety and...

The Melodic Line: Recovering a sense of mental clarity in a pandemic

The Melodic Line: Recovering a sense of mental clarity in a pandemic
April 2, 2020

Here’s a glimpse into a not-so-distant past: I’m working on the layout for my assigned page in Adobe InDesign during late night. Two reporters come up to me with their respective pages, asking if I...

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